What you should not do when you have menstrual period:
Do not drink ice water (it may lead to menstrual blood remaining in the uterine wall, after 5-10 years could lead to “Cyst & Cancer RAHIM”).
Do not drink soda water
Do not consume coconuts.....
Do not wash because
the pores are open you might have a headache. ( it is concerning also for the years that follow, you might have serious headaches as you grow old)
Do not eat cucumbers (the substance consisted in cucumber can lead some liquid to stay in the uterus walls).
Avoid kick in the lower abdomen, because it might lead to vomiting blood and utters damage.
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7 Easy Ways To A Healthy Vag.ina You Should Know
Many women know how uncomfortable might be vaginal infections. Although this is a common issue for every woman, since every woman can experience it, still this topic is a taboo for many of them. If you are one of them, feeling displeasure to talk to a doctor, make sure you keep your vagina clean and infection-free.
Follow these instructions which will lead you to a better health for your vagina and your overall health:
Wear cotton underwear and prevent vaginal odor
Shave or wax the bottom and keep the area clean at all times
Wash your vagina daily to prevent infections
Wash your backside as well to make sure its contents don’t go into the vaglna
- The area between the vagina and anus needs to be washed nicely
- Wash around the clitoris
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